Classic German Stew (Eintopf)
Classic German Stew (Eintopf) is a hearty stew made from staple ingredients. It's a perfect low-budget, one-pot meal that you can make in 30 minutes flat!
Servings: 6 servings
Calories: 243kcal
Ingredients
- 1 tbsp olive oil extra virgin
- 1 medium onion diced small
- 1 celery stick sliced
- 3 carrots diced
- 3 medium potatoes peeled and diced
- 3 cups chicken stock
- 1 bay leaf
- 1 cup frozen peas
- 4 Frankfurters sliced
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1 tbsp fresh parsley optional
Instructions
- In a large pot, heat the olive oil on medium-high heat. Add diced onions and sauté until translucent, about 3 minutes.1 tbsp olive oil, 1 medium onion
- Add sliced celery, diced carrots, and potatoes to the pot. Stir well to combine with the onions.3 carrots, 3 medium potatoes, 1 celery stick
- Pour in the liquid broth, ensuring that the vegetables are fully submerged. Add more stock or plain water if needed. Add the bay leaf. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 10 minutes or until the vegetables are tender.3 cups chicken stock, 1 bay leaf
- Stir in the sliced Frankfurters and frozen peas. Let the stew simmer for an additional 5 minutes, allowing the flavors to meld together.1 cup frozen peas, 4 Frankfurters
- Season the stew with salt and pepper, adjusting to taste. Stir in freshly chopped parsley for a burst of color and fresh flavor.1/4 tsp salt, 1/8 tsp black pepper, 1 tbsp fresh parsley
Notes
Season to taste: Depending on your taste preference you may want to add more or less salt and peppers. Taste test before adding any in and then add small amounts at a time.
Storage: To store leftover Eintopf, allow it to cool to room temperature, then transfer it to an airtight container and refrigerate it. It can typically be refrigerated for up to 3-4 days. You also can freeze it in a freezer-safe container for up to 2-3 months. When reheating warm it on the stovetop or in the microwave, stirring occasionally. Please note that the texture of defrosted and reheated potatoes can vary depending on the type of potatoes used. They can get very soft.
Nutrition
Calories: 243kcal | Carbohydrates: 33g | Protein: 10g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 17mg | Sodium: 503mg | Potassium: 717mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5346IU | Vitamin C: 31mg | Calcium: 43mg | Iron: 2mg
