Lebanese Za'atar
Authentic Lebanese Za'atar made with 5 ingredients. Perfect to season grilled meats, vegetables, hummus, and pita bread.
Servings: 1 serving
Calories: 110kcal
Ingredients
- 2 tbsp sesame seeds
- 1 tbsp dried oregano
- 2 tsp ground sumac
- 2 tsp dried thyme
- 1 tsp salt
Instructions
- Add sesame seeds to a dry frying pan and toast over medium heat for 2-3 minutes until golden brown and aromatic (Note 1).2 tbsp sesame seeds
- Once slightly cooled, combine the toasted sesame seeds with the other ingredients in a small bowl (Note 2).1 tbsp dried oregano, 2 tsp ground sumac, 2 tsp dried thyme, 1 tsp salt
- Use the za'atar immediately or store it in an airtight container in a cool place for up to 3 months.
Notes
Note 1: Toasting the sesame seeds adds a nutty flavor and depth to the za'atar but you can also skip this step.
Note 2: At that point, you can also grind the spices or a finer texture using a mortar and pestle or spice mixer.
Nutrition
Calories: 110kcal | Carbohydrates: 8g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Sodium: 2330mg | Potassium: 155mg | Fiber: 5g | Sugar: 0.3g | Vitamin A: 162IU | Vitamin C: 1mg | Calcium: 275mg | Iron: 7mg
