Cottage Cheese Ranch Dip
Add extra protein to your meals with this cottage cheese ranch dip. Packed with fresh herbs and flavors, this quick and easy 5-minute blender recipe is a must-try.
Servings: 4 servings
Calories: 64kcal
Ingredients
- 1 cup cottage cheese
- 2 tbsp fresh dill or 1 tbsp dried dill
- 1 tbsp fresh chives or 1 1/2 tsp dried chives
- 1 tbsp fresh parsley or 1 1/2 tsp dried parsley
- 1 tsp salt
- ¼ tsp black pepper
- 1 garlic clove small, or 1/4 tsp garlic powder
- 1 tbsp lemon juice
- 1/4 cup whole milk
Instructions
- Remove any tougher stalks from the fresh dill and parsley. Roughly chop the chives.2 tbsp fresh dill, 1 tbsp fresh chives, 1 tbsp fresh parsley
- Add all ingredients to a blender or food processor.1 cup cottage cheese, 2 tbsp fresh dill, 1 tbsp fresh chives, 1 tbsp fresh parsley, 1 tsp salt, ¼ tsp black pepper, 1 garlic clove, 1 tbsp lemon juice, 1/4 cup whole milk
- Blend until smooth. Add more milk if needed.
- Season to taste with salt and pepper.
Video
Notes
Variation: Add some red chili flakes to spice the dip up. Fresh herbs are best but you can use dried ones if needed.
Adjust consistency: Add more milk if you're after a runnier consistency.
Storage: Leftover dip can be stored in an airtight container in the refrigerator for 3 days.
Nutrition
Calories: 64kcal | Carbohydrates: 3g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 753mg | Potassium: 95mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 232IU | Vitamin C: 4mg | Calcium: 67mg | Iron: 0.2mg
