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Mashed Potatoes and Peas

Minty mashed potatoes and peas is a Spring-inspired side that’s perfect for lamb dishes. Cooked and mashed in one pot in 20 minutes, this minty mash makes a quick and easy side for weeknight dinners or special occasions such as Easter.

A cream bowl filled with minty mash on a grey background next to fresh mint leaves.
Table of contents

Mash is a favorite in our house and as I’m forever trying to sneak in extra veg, this minty mash with peas was born. A perfect side for hearty lamb dishes, this Spring-inspired mash is creamy and rich thanks to a generous knob of butter.

All cooked and mashed in one pot, this potato mint mash is a quick and easy side dish you can make in 20 minutes.

I like serving it with rich lamb dishes such as my slow-cooked lamb shanks in red wine or parmesan-crusted lamb chops.

If you loved this Potato Pea Mash Recipe or any other recipe on my website, please leave a 🌟 star rating below. Thank you!

A cream bowl filled with minty mash on a grey background next to fresh mint leaves.

Mashed Potatoes and Peas

Caro Jensen
Minty mashed potatoes and peas is a Spring-inspired side that's perfect for lamb dishes, especially at Easter time. Cooked and mashed in one pot in 20 minutes!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 274 kcal

Ingredients
 
 

  • 2 lb potatoes peeled and diced
  • 2 tsp salt divided
  • 1 cup frozen peas
  • 1/2 cup milk warm
  • 2 tbsp butter
  • 1 tbsp fresh mint finely sliced
  • 1/4 tsp ground black pepper

Instructions
 

  • Fill a large pot with water and add 1 tsp of salt. Peel and dice the potatoes into 1-inch pieces and add them to the water.
    2 lb potatoes, 2 tsp salt
  • Bring everything to a boil over high heat. Once they've been boiling for 10-15 minutes and are just about fork tender, add the frozen peas. Bring them back to a boil and cook for 1-2 minutes for the peas to cook.
    1 cup frozen peas
  • Remove the pot from the stove and drain the water using a sieve. Once drained, transfer the cooked potatoes and peas back into the pot.
  • Add the warmed milk, butter, remaining salt, and black pepper. Mash everything with a potato masher until smooth. Add the chopped fresh mint and season to taste. Stir to combine and serve immediately.
    1/2 cup milk, 2 tbsp butter, 1 tbsp fresh mint, 1/4 tsp ground black pepper

Notes

Consistency: If the mash is too thick, simply add some more warm milk.
Storage: Leftover mash can be stored in an airtight container in the refrigerator for 3 days. Simply reheat with some extra milk to loosen the mash up. I don’t recommend freezing leftover mashed potato as the consistency will change.

Nutrition

Calories: 274kcalCarbohydrates: 47gProtein: 8gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 19mgSodium: 1235mgPotassium: 1100mgFiber: 7gSugar: 5gVitamin A: 560IUVitamin C: 60mgCalcium: 80mgIron: 2mg
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Ingredients and substitutions

Ingredients laid out to make minty potato pea mash.
  • Potatoes – Yukon Golds or a mix of Yukon Golds and Russet potatoes are best for mash.
  • Peas – I use frozen peas for convenience but fresh would be delicious addition as well.
  • Mint – Fresh mint lightens up the mash and makes it a perfect side for lamb dishes. Fresh parsley or chives would work well too.
  • Milk – I use whole milk but you can choose a lighter option or heavy cream for richer mash as well. Make sure it’s warm so it doesn’t cool down the mash before serving.
  • Butter – Salted or unsalted butter can be used. Simply adjust the salt accordingly when seasoning the mash to taste.
  • Seasoning – Seasoned with salt and freshly ground black pepper, this pea potato mash creates a not too overpowering side for rich meat dishes. You can add fresh garlic or garlic powder if you’re after a richer version.

Step-by-step photos

Raw potatoes in a pot with water.

1. Bring peeled and diced potatoes to a boil in salted water.

Peas and potatoes in a large pot in water.

2. Add frozen peas towards the end of boiling the potatoes.

Butter and milk added to cooked potatoes and peas.

3. Add warm milk, butter and mash the vegetables with a masher.

Fresh mint, salt, and pepper added to mashed potatoes and peas.

4. Add chopped mint and season the potato pea mash to taste.

Leftover mash ideas

Mashed potatoes and peas are a delicious side for hearty meat dishes but you can use the Spring mash in a variety of ways:

Topping for pies: The minty mash makes an excellent topping for lamb shepherd’s pie and other meaty potato topped pies.

Mash fritters or croquettes: Turn the mash into fired morsels by adding flour, eggs, and extra seasoning, frying them as patties or small croquettes.

Gnocchi: Combine leftover mash with flour and eggs to make homemade gnocchi.

Lamb shanks on mashed peas and potatoes in a black bowl.

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