Greek Yogurt Ranch Dressing
This high-protein Greek Yogurt Ranch Dressing is packed with fresh herbs and flavors. It offers a lighter alternative to sour cream and mayonnaise without compromising on flavor. Made in the blender in 5 minutes, it’s a quick and easy yogurt dressing that’s super versatile and perfect for meal prep!
During the hotter months, I usually have a jar of this tangy yet creamy yogurt ranch dressing or my cottage cheese ranch dip on hand as a salad dressing, fresh topping for dinner bowls, and as a dip with crackers or veggies. It’s one of my go-to high-protein sides that adds tons of flavor without the calories.
Lately I have been enjoying the fresh yogurt dressing with some leftover chicken to make chicken bacon ranch sandwiches and chicken ranch wraps. A delicious way to add more protein to your diet without compromising on rich flavors. Ditch the store-bought Hidden Valley ranch with this 5-minute blender ranch dressing recipe!
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Greek Yogurt Ranch Dressing
Ingredients
- 1 cup Greek yogurt
- 2 tbsp fresh parsley or 1 tbsp dried parsley
- 2 tbsp fresh chives or 1 tbsp dried chives
- 2 tbsp fresh dill or 1 tbsp dried chives
- 1 garlic clove
- 1 tbsp lemon juice
- 1/2 tsp salt
- 1/8 tsp ground black pepper
- 1 tbsp milk or more to adjust the consistency
Instructions
- To make the Greek yogurt ranch dressing, add all ingredients to a stand-up blender or food processor. Blend to fully combine, scraping down the sides as needed.1 cup Greek yogurt, 2 tbsp fresh parsley, 2 tbsp fresh chives, 2 tbsp fresh dill, 1 garlic clove, 1 tbsp lemon juice, 1/2 tsp salt, 1/8 tsp ground black pepper
- Adjust the consistency by adding the milk, a tablespoon at a time.1 tbsp milk
- Season the ranch dressing to taste with salt and pepper.
Notes
Nutrition
Ingredients and substitutions
- Greek yogurt – I use homemade Instant Pot Greek yogurt but any store-bought plain Greek yogurt or other plain yogurt will work for this recipe. Full fat is best for maximum flavor but lower fat options can be used too.
- Milk: Use some whole milk to adjust the consistency to your liking. You can add some buttermilk instead of milk for a more classic ranch flavor as well.
- Herbs – Fresh is best when it comes to herb dressings but you can use dried herbs too. Simply use half the amount stated in the recipe as dried herbs are stronger in flavor than fresh ones.
- Flavorings – Fresh garlic and lemon juice give the dressing depth and freshness. Salt and freshly ground pepper round out the flavors. You can use garlic powder (1/2 tsp) and store-bought lemon juice if needed. 1/2 tsp of onion powder can add extra savory flavors to the dressing as well.
Step-by-Step: Greek Yogurt Ranch Dressing
1. Add all ingredients to a blender.
2. Blend to fully combine in a blender or food processor, scraping down the sides as needed. Season to taste with salt and pepper.
5 ways to use homemade ranch dressing
- Salads: Combine with boiled eggs, canned tuna, or leftover chicken for high-protein sandwich or wrap fillings. Mix into potato or pasta salads – like my macaroni shrimp salad – for a creamy boost.
- Roast vegetables: A fresh, cool topping for roasted vegetables, like pesto-roasted vegetables.
- Grilled meats: Excellent with grilled meats, such as lamb kofta.
- Turkish eggs: A delicious, fresh addition to Turkish-style eggs, especially in spring.
- Dip: Serve this Greek yogurt ranch dip with crackers or crudités for a simple, healthy snack.
